GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	5:08	5.08	0	5:08	1.00 km
2	1.00 km	4:55	4.55	0	10:03	2.00 km
3	1.00 km	4:41	4.41	0	14:44	3.00 km
4	1.00 km	4:37	4.37	0	19:21	4.00 km
5	1.00 km	4:33	4.33	0	23:54	5.00 km
6	1.00 km	4:35	4.35	0	28:29	6.00 km
7	1.00 km	4:36	4.36	0	33:05	7.00 km
8	1.00 km	4:26	4.26	0	37:31	8.00 km
9	0.20 km	55	4.31	0	38:26	8.20 km

annons