GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	5:09	5.09	0	5:09	1.00 km
2	1.00 km	4:57	4.57	0	10:06	2.00 km
3	1.00 km	4:57	4.57	0	15:03	3.00 km
4	1.00 km	4:54	4.54	0	19:57	4.00 km
5	1.00 km	4:49	4.49	0	24:46	5.00 km
6	1.00 km	4:39	4.39	0	29:25	6.00 km
7	1.00 km	4:35	4.35	0	34:00	7.00 km
8	1.00 km	4:43	4.43	0	38:43	8.00 km
9	1.00 km	4:43	4.43	0	43:26	9.00 km
10	1.00 km	4:43	4.43	0	48:09	10.00 km
11	0.04 km	11	5.07	0	48:20	10.04 km

annons