GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,29 km	2:00	6:54	122	00:02:00	0,29 km
2	1,00 km	4:44	4:44	156	00:06:44	1,29 km
3	1,00 km	4:49	4:49	163	00:11:33	2,29 km
4	1,00 km	4:46	4:46	168	00:16:19	3,29 km
5	1,00 km	4:52	4:52	170	00:21:11	4,29 km
6	1,00 km	4:55	4:55	164	00:26:06	5,29 km
7	1,00 km	4:47	4:47	169	00:30:53	6,29 km
8	1,00 km	4:53	4:53	170	00:35:45	7,29 km
9	1,00 km	4:55	4:55	172	00:40:40	8,29 km
10	0,05 km	0:15	5:28	173	00:40:55	8,33 km
11	0,35 km	2:00	5:47	168	00:42:55	8,68 km

annons