GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:04	29,75	135	00:10:04	5,00 km
2	5,00 km	9:04	33,03	156	00:19:08	10,00 km
3	5,00 km	11:01	27,27	155	00:30:09	15,00 km
4	5,00 km	11:37	25,90	160	00:41:46	20,00 km
5	5,00 km	10:29	28,57	160	00:52:15	25,00 km
6	5,00 km	9:39	31,03	162	01:01:54	30,00 km
7	4,07 km	8:06	30,25	164	01:10:00	34,07 km

annons