GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,03 km	4:23	4:15	100	00:04:23	1,03 km
2	1,21 km	3:57	3:16	96	00:08:20	2,24 km
3	1,02 km	3:51	3:46	88	00:12:11	3,27 km
4	0,95 km	2:21	2:29	91	00:14:32	4,21 km
5	1,29 km	4:14	3:16	98	00:18:46	5,51 km
6	1,21 km	4:19	3:34	93	00:23:05	6,71 km
7	1,19 km	4:36	3:51	90	00:27:41	7,91 km
8	0,94 km	4:06	4:21	88	00:31:47	8,85 km
9	1,24 km	3:54	3:09	91	00:35:40	10,09 km
10	0,92 km	2:30	2:43	86	00:38:10	11,01 km
11	1,01 km	3:01	3:00	86	00:41:11	12,01 km
12	1,03 km	2:58	2:53	87	00:44:09	13,04 km
13	1,39 km	4:49	3:28	88	00:48:58	14,43 km
14	0,85 km	2:35	3:03	96	00:51:33	15,28 km
15	0,92 km	2:45	3:00	90	00:54:18	16,20 km
16	1,28 km	4:36	3:36	88	00:58:54	17,47 km
17	0,91 km	2:54	3:11	93	01:01:48	18,39 km
18	0,84 km	2:04	2:28	86	01:03:52	19,22 km
19	0,83 km	38:40	46:27	70	01:42:32	20,06 km

annons