GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	120	00:05:03	1,00 km
2	0,65 km	3:12	4:54	130	00:08:14	1,65 km
3	1,63 km	6:32	4:01	148	00:14:46	3,28 km
4	0,03 km	2:26	01:26:43	131	00:17:12	3,31 km
5	1,66 km	6:38	4:00	149	00:23:50	4,97 km
6	0,09 km	2:12	25:00	128	00:26:02	5,05 km
7	1,59 km	6:19	3:59	152	00:32:21	6,64 km
8	0,03 km	2:01	01:17:17	133	00:34:22	6,67 km
9	1,64 km	6:39	4:03	151	00:41:01	8,31 km
10	0,01 km	1:45	02:08:16	138	00:42:46	8,32 km
11	0,05 km	0:30	9:54	114	00:43:16	8,37 km

annons