GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:55	12:55	136	00:12:55	1,00 km
2	1,00 km	11:17	11:17	146	00:24:12	2,00 km
3	1,00 km	15:34	15:34	122	00:39:46	3,00 km
4	1,00 km	6:42	6:42	127	00:46:29	4,00 km
5	1,00 km	10:46	10:46	141	00:57:15	5,00 km
6	1,00 km	10:08	10:08	140	01:07:22	6,00 km
7	1,00 km	9:06	9:06	141	01:16:28	7,00 km
8	1,00 km	2:30	2:30	104	01:18:58	8,00 km
9	1,00 km	2:54	2:54	111	01:21:52	9,00 km
10	1,00 km	2:25	2:25	103	01:24:18	10,00 km
11	1,00 km	9:07	9:07	123	01:33:25	11,00 km
12	1,00 km	7:51	7:51	115	01:41:16	12,00 km
13	1,00 km	2:58	2:58	120	01:44:14	13,00 km
14	1,00 km	3:52	3:52	119	01:48:06	14,00 km
15	1,00 km	6:57	6:57	129	01:55:02	15,00 km
16	1,00 km	4:13	4:13	138	01:59:16	16,00 km
17	1,00 km	5:14	5:14	140	02:04:29	17,00 km
18	0,95 km	5:03	5:17	138	02:09:32	17,95 km

annons