GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	0	00:06:04	1,00 km
2	1,00 km	5:53	5:53	0	00:11:58	2,00 km
3	1,00 km	5:32	5:32	0	00:17:29	3,00 km
4	1,00 km	5:34	5:34	0	00:23:04	4,00 km
5	1,00 km	5:34	5:34	0	00:28:37	5,00 km
6	1,00 km	5:35	5:35	0	00:34:13	6,00 km
7	1,00 km	5:30	5:30	0	00:39:42	7,00 km
8	1,00 km	5:33	5:33	0	00:45:15	8,00 km
9	1,00 km	5:28	5:28	0	00:50:44	9,00 km
10	1,00 km	4:52	4:52	0	00:55:36	10,00 km
11	0,04 km	0:12	4:33	0	00:55:47	10,04 km