GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:58	7:58	133	00:07:58	1,00 km
2	1,00 km	9:11	9:11	133	00:17:09	2,00 km
3	1,00 km	7:30	7:30	123	00:24:39	3,00 km
4	1,00 km	6:43	6:43	130	00:31:21	4,00 km
5	1,00 km	11:29	11:29	134	00:42:51	5,00 km
6	1,00 km	5:36	5:36	114	00:48:27	6,00 km
7	1,00 km	7:17	7:17	131	00:55:44	7,00 km
8	1,00 km	9:30	9:30	131	01:05:14	8,00 km
9	1,00 km	9:17	9:17	140	01:14:31	9,00 km
10	1,00 km	6:41	6:41	127	01:21:12	10,00 km
11	1,00 km	8:15	8:15	142	01:29:27	11,00 km
12	1,00 km	9:33	9:33	132	01:38:59	12,00 km
13	1,00 km	9:49	9:49	129	01:48:49	13,00 km
14	1,00 km	9:22	9:22	113	01:58:11	14,00 km
15	1,00 km	7:21	7:21	118	02:05:32	15,00 km
16	0,85 km	6:56	8:11	129	02:12:28	15,85 km

annons