GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:28	18,18	125	00:16:28	5,00 km
2	5,00 km	13:08	22,78	126	00:29:36	10,00 km
3	5,00 km	12:40	23,68	127	00:42:16	15,00 km
4	5,00 km	14:39	20,45	125	00:56:55	20,00 km
5	5,00 km	16:33	18,09	131	01:13:28	25,00 km
6	5,00 km	15:45	19,05	140	01:29:13	30,00 km
7	5,00 km	14:38	20,45	136	01:43:51	35,00 km
8	5,00 km	15:00	20,00	134	01:58:51	40,00 km
9	5,00 km	12:43	23,53	128	02:11:34	45,00 km
10	2,49 km	6:38	22,50	120	02:18:12	47,49 km