GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	126	00:07:13	1,00 km
2	1,00 km	6:40	6:40	142	00:13:53	2,00 km
3	1,00 km	6:33	6:33	154	00:20:26	3,00 km
4	1,00 km	6:52	6:52	155	00:27:18	4,00 km
5	1,00 km	6:56	6:56	157	00:34:15	5,00 km
6	1,00 km	6:32	6:32	159	00:40:47	6,00 km
7	0,18 km	1:10	6:26	166	00:41:57	6,18 km