GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:34	10:34	140	00:10:34	1,00 km
2	1,00 km	7:37	7:37	136	00:18:11	2,00 km
3	1,00 km	3:10	3:10	133	00:21:21	3,00 km
4	1,00 km	5:58	5:58	129	00:27:19	4,00 km
5	1,00 km	4:38	4:38	141	00:31:57	5,00 km
6	1,00 km	4:36	4:36	141	00:36:33	6,00 km
7	1,00 km	6:25	6:25	126	00:42:58	7,00 km
8	1,00 km	4:49	4:49	139	00:47:47	8,00 km
9	1,00 km	5:33	5:33	132	00:53:21	9,00 km
10	1,00 km	3:30	3:30	128	00:56:51	10,00 km
11	1,00 km	11:40	11:40	122	01:08:31	11,00 km
12	1,00 km	4:50	4:50	132	01:13:22	12,00 km
13	1,00 km	2:37	2:37	130	01:15:58	13,00 km
14	1,00 km	5:01	5:01	142	01:21:00	14,00 km
15	1,00 km	3:50	3:50	133	01:24:49	15,00 km
16	1,00 km	3:37	3:37	135	01:28:26	16,00 km
17	1,00 km	4:59	4:59	130	01:33:25	17,00 km
18	1,00 km	3:44	3:44	129	01:37:08	18,00 km
19	1,00 km	3:24	3:24	130	01:40:32	19,00 km
20	1,00 km	4:30	4:30	129	01:45:02	20,00 km
21	1,00 km	5:17	5:17	135	01:50:19	21,00 km
22	0,52 km	2:00	3:50	119	01:52:18	21,52 km

annons