GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:13	22,64	108	00:13:13	5,00 km
2	5,00 km	10:09	29,51	132	00:23:22	10,00 km
3	5,00 km	9:33	31,30	139	00:32:56	15,00 km
4	5,00 km	10:23	28,80	141	00:43:18	20,00 km
5	5,00 km	10:36	28,35	143	00:53:54	25,00 km
6	5,00 km	10:52	27,69	144	01:04:46	30,00 km
7	5,00 km	11:26	26,28	144	01:16:11	35,00 km
8	5,00 km	11:37	25,90	145	01:27:48	40,00 km
9	5,00 km	12:03	24,83	146	01:39:51	45,00 km
10	5,00 km	12:12	24,66	144	01:52:03	50,00 km
11	5,00 km	12:07	24,83	145	02:04:11	55,00 km
12	5,00 km	11:58	25,00	147	02:16:09	60,00 km
13	3,84 km	9:43	23,68	140	02:25:52	63,84 km

annons