GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,69 km	6:03	3:35	167	00:06:03	1,69 km
2	0,14 km	1:31	11:02	139	00:07:33	1,82 km
3	1,67 km	6:01	3:36	168	00:13:34	3,50 km
4	0,13 km	1:30	11:31	143	00:15:04	3,63 km
5	1,66 km	6:00	3:37	170	00:21:04	5,28 km
6	0,12 km	1:31	12:28	145	00:22:35	5,41 km
7	1,64 km	6:01	3:40	168	00:28:36	7,05 km
8	0,12 km	1:31	12:17	146	00:30:06	7,17 km
9	1,63 km	6:01	3:41	169	00:36:07	8,80 km
10	0,13 km	1:30	11:12	146	00:37:37	8,93 km
11	1,65 km	6:07	3:42	169	00:43:44	10,59 km
12	0,10 km	0:32	5:36	169	00:44:17	10,68 km

annons