GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:49	27,69	117	00:10:49	5,00 km
2	5,00 km	11:08	26,87	123	00:21:57	10,00 km
3	5,00 km	10:42	28,13	121	00:32:39	15,00 km
4	5,00 km	10:55	27,48	122	00:43:33	20,00 km
5	5,00 km	10:37	28,35	124	00:54:11	25,00 km
6	5,00 km	9:55	30,25	121	01:04:06	30,00 km
7	5,00 km	9:15	32,43	128	01:13:21	35,00 km
8	5,00 km	8:24	35,64	142	01:21:46	40,00 km
9	4,85 km	7:57	36,36	145	01:29:43	44,85 km

annons