GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	121	00:06:36	1,00 km
2	1,00 km	7:04	7:04	151	00:13:39	2,00 km
3	1,00 km	7:13	7:13	160	00:20:52	3,00 km
4	1,00 km	6:48	6:48	159	00:27:40	4,00 km
5	1,00 km	7:20	7:20	167	00:35:00	5,00 km
6	1,00 km	7:19	7:19	173	00:42:19	6,00 km
7	1,00 km	7:01	7:01	165	00:49:20	7,00 km
8	1,00 km	6:46	6:46	171	00:56:06	8,00 km
9	1,00 km	7:04	7:04	163	01:03:11	9,00 km
10	1,00 km	6:59	6:59	143	01:10:10	10,00 km
11	1,00 km	7:01	7:01	134	01:17:11	11,00 km
12	1,00 km	6:49	6:49	139	01:24:00	12,00 km
13	1,00 km	6:50	6:50	140	01:30:49	13,00 km
14	1,00 km	6:43	6:43	136	01:37:32	14,00 km
15	1,00 km	6:42	6:42	136	01:44:14	15,00 km
16	1,00 km	6:39	6:39	132	01:50:54	16,00 km
17	1,00 km	6:32	6:32	136	01:57:26	17,00 km
18	1,00 km	6:29	6:29	127	02:03:55	18,00 km
19	0,80 km	5:07	6:22	126	02:09:02	18,80 km

annons