GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:44	25,53	129	00:11:44	5,00 km
2	5,00 km	10:13	29,27	128	00:21:58	10,00 km
3	5,00 km	9:50	30,51	128	00:31:48	15,00 km
4	5,00 km	10:34	28,35	132	00:42:22	20,00 km
5	5,00 km	11:11	26,87	135	00:53:33	25,00 km
6	5,00 km	11:03	27,07	135	01:04:36	30,00 km
7	5,00 km	11:04	27,07	133	01:15:40	35,00 km
8	5,00 km	11:20	26,47	133	01:27:00	40,00 km
9	5,00 km	11:49	25,35	128	01:38:49	45,00 km
10	5,00 km	11:15	26,67	139	01:50:04	50,00 km
11	5,00 km	10:14	29,27	135	02:00:18	55,00 km
12	5,00 km	10:07	29,75	136	02:10:26	60,00 km
13	5,00 km	9:53	30,25	135	02:20:19	65,00 km
14	5,00 km	9:22	32,14	133	02:29:41	70,00 km
15	5,00 km	10:31	28,57	134	02:40:12	75,00 km
16	5,00 km	10:21	29,03	131	02:50:33	80,00 km
17	5,00 km	9:39	31,03	132	03:00:12	85,00 km
18	5,00 km	11:33	25,90	139	03:11:45	90,00 km
19	5,00 km	9:41	31,03	134	03:21:27	95,00 km
20	5,00 km	9:46	30,77	134	03:31:13	100,00 km
21	1,41 km	2:50	30,00	132	03:34:03	101,41 km