GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	126	00:06:20	1,00 km
2	1,00 km	6:11	6:11	134	00:12:31	2,00 km
3	1,00 km	6:12	6:12	135	00:18:42	3,00 km
4	1,00 km	6:21	6:21	139	00:25:04	4,00 km
5	1,00 km	6:24	6:24	145	00:31:27	5,00 km
6	1,00 km	6:31	6:31	147	00:37:59	6,00 km
7	1,00 km	6:38	6:38	142	00:44:36	7,00 km
8	1,00 km	6:22	6:22	145	00:50:58	8,00 km
9	1,00 km	6:17	6:17	148	00:57:16	9,00 km
10	1,00 km	6:24	6:24	152	01:03:39	10,00 km
11	1,00 km	6:29	6:29	147	01:10:08	11,00 km
12	1,00 km	6:33	6:33	150	01:16:41	12,00 km
13	0,47 km	4:31	9:34	150	01:21:12	12,47 km

annons