GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:56	23,23	125	00:12:56	5,00 km
2	5,00 km	10:49	27,69	157	00:23:46	10,00 km
3	5,00 km	13:12	22,78	150	00:36:57	15,00 km
4	5,00 km	10:39	28,13	150	00:47:36	20,00 km
5	5,00 km	14:21	20,93	153	01:01:57	25,00 km
6	5,00 km	12:31	24,00	139	01:14:28	30,00 km
7	5,00 km	9:43	30,77	134	01:24:11	35,00 km
8	5,00 km	12:45	23,53	142	01:36:57	40,00 km
9	5,00 km	10:33	28,35	134	01:47:30	45,00 km
10	5,00 km	15:39	19,15	141	02:03:09	50,00 km
11	5,00 km	10:58	27,27	141	02:14:08	55,00 km
12	5,00 km	9:50	30,51	138	02:23:58	60,00 km
13	5,00 km	8:42	34,62	132	02:32:40	65,00 km
14	5,00 km	7:34	39,56	138	02:40:13	70,00 km
15	5,00 km	7:53	37,89	143	02:48:06	75,00 km
16	3,02 km	6:44	26,87	135	02:54:50	78,02 km

annons