GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	1,00 km	5:03	5:03	0	00:10:18	2,00 km
3	1,00 km	4:56	4:56	0	00:15:13	3,00 km
4	1,00 km	5:03	5:03	0	00:20:16	4,00 km
5	1,00 km	5:12	5:12	0	00:25:28	5,00 km
6	1,00 km	4:54	4:54	0	00:30:22	6,00 km
7	1,00 km	4:55	4:55	0	00:35:17	7,00 km
8	1,00 km	4:51	4:51	0	00:40:08	8,00 km
9	1,00 km	4:56	4:56	0	00:45:04	9,00 km
10	1,00 km	4:49	4:49	0	00:49:53	10,00 km
11	0,04 km	0:11	4:20	0	00:50:04	10,04 km

annons