GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	127	00:05:38	1,00 km
2	1,00 km	6:15	6:15	132	00:11:54	2,00 km
3	1,00 km	5:28	5:28	123	00:17:21	3,00 km
4	1,00 km	4:51	4:51	122	00:22:12	4,00 km
5	1,00 km	5:02	5:02	140	00:27:14	5,00 km
6	1,00 km	4:45	4:45	133	00:32:00	6,00 km
7	1,00 km	6:18	6:18	135	00:38:18	7,00 km
8	1,00 km	4:53	4:53	132	00:43:11	8,00 km
9	1,00 km	5:44	5:44	131	00:48:55	9,00 km
10	1,00 km	4:43	4:43	143	00:53:38	10,00 km
11	1,00 km	4:50	4:50	146	00:58:29	11,00 km
12	1,00 km	4:43	4:43	147	01:03:12	12,00 km
13	1,00 km	5:10	5:10	136	01:08:22	13,00 km
14	1,00 km	5:37	5:37	131	01:13:59	14,00 km
15	1,00 km	6:18	6:18	125	01:20:17	15,00 km
16	1,00 km	4:58	4:58	139	01:25:15	16,00 km
17	1,00 km	5:36	5:36	132	01:30:50	17,00 km
18	1,00 km	4:42	4:42	140	01:35:33	18,00 km
19	1,00 km	7:15	7:15	119	01:42:48	19,00 km
20	1,00 km	4:45	4:45	136	01:47:34	20,00 km
21	1,00 km	4:50	4:50	144	01:52:23	21,00 km
22	0,97 km	6:38	6:51	134	01:59:01	21,97 km

annons