GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:02	23,08	108	00:13:02	5,00 km
2	5,00 km	12:11	24,66	110	00:25:14	10,00 km
3	5,00 km	13:15	22,64	119	00:38:29	15,00 km
4	5,00 km	13:37	22,09	111	00:52:06	20,00 km
5	5,00 km	15:44	19,05	121	01:07:50	25,00 km
6	5,00 km	13:42	21,95	124	01:21:32	30,00 km
7	5,00 km	13:34	22,09	120	01:35:06	35,00 km
8	5,00 km	17:06	17,56	125	01:52:12	40,00 km
9	5,00 km	15:31	19,35	121	02:07:43	45,00 km
10	2,26 km	6:41	20,34	113	02:14:24	47,26 km

annons