GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:07	24,83	111	00:12:07	5,00 km
2	5,00 km	10:32	28,57	134	00:22:39	10,00 km
3	5,00 km	11:00	27,27	144	00:33:39	15,00 km
4	5,00 km	10:56	27,48	144	00:44:35	20,00 km
5	5,00 km	10:08	29,51	147	00:54:44	25,00 km
6	5,00 km	9:42	31,03	146	01:04:26	30,00 km
7	5,00 km	9:43	30,77	145	01:14:09	35,00 km
8	5,00 km	11:01	27,27	147	01:25:10	40,00 km
9	5,00 km	11:52	25,35	145	01:37:02	45,00 km
10	5,00 km	11:19	26,47	152	01:48:21	50,00 km
11	5,00 km	10:38	28,13	152	01:58:59	55,00 km
12	5,00 km	12:18	24,32	155	02:11:17	60,00 km
13	5,00 km	13:06	22,93	155	02:24:23	65,00 km
14	2,29 km	5:58	23,08	144	02:30:21	67,29 km

annons