GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	110	00:05:04	1,00 km
2	1,00 km	4:50	4:50	124	00:09:54	2,00 km
3	1,00 km	3:47	3:47	149	00:13:41	3,00 km
4	1,00 km	4:43	4:43	137	00:18:23	4,00 km
5	1,00 km	3:39	3:39	153	00:22:03	5,00 km
6	1,00 km	4:48	4:48	139	00:26:50	6,00 km
7	1,00 km	3:38	3:38	154	00:30:28	7,00 km
8	1,00 km	4:51	4:51	138	00:35:19	8,00 km
9	1,00 km	4:56	4:56	131	00:40:15	9,00 km
10	1,00 km	4:56	4:56	127	00:45:11	10,00 km
11	0,01 km	0:02	3:19	133	00:45:12	10,01 km

annons