GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	124	00:05:48	1,00 km
2	1,00 km	5:27	5:27	139	00:11:15	2,00 km
3	0,12 km	0:40	5:34	142	00:11:55	2,12 km
4	0,23 km	1:03	4:33	138	00:12:58	2,35 km
5	0,19 km	1:04	5:40	145	00:14:02	2,54 km
6	0,43 km	1:58	4:38	143	00:16:01	2,97 km
7	0,61 km	3:01	4:58	144	00:19:02	3,57 km
8	0,61 km	3:01	4:57	147	00:22:03	4,18 km
9	0,44 km	2:01	4:39	143	00:24:04	4,62 km
10	0,25 km	1:05	4:15	142	00:25:09	4,88 km
11	1,00 km	6:04	6:04	143	00:31:13	5,88 km
12	1,00 km	6:31	6:31	144	00:37:45	6,88 km
13	0,17 km	0:53	5:09	148	00:38:38	7,05 km

annons