GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	121	00:04:38	1,00 km
2	1,00 km	4:21	4:21	142	00:08:59	2,00 km
3	1,00 km	4:49	4:49	143	00:13:48	3,00 km
4	1,00 km	4:49	4:49	135	00:18:37	4,00 km
5	1,00 km	4:30	4:30	140	00:23:07	5,00 km
6	1,00 km	4:20	4:20	145	00:27:27	6,00 km
7	1,00 km	4:17	4:17	150	00:31:45	7,00 km
8	1,00 km	4:25	4:25	151	00:36:09	8,00 km
9	1,00 km	4:23	4:23	146	00:40:33	9,00 km
10	0,08 km	0:20	4:22	145	00:40:53	9,08 km