GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:28	0	00:05:30	1,00 km
2	1,00 km	5:19	5:19	0	00:10:48	2,00 km
3	1,00 km	5:46	5:47	0	00:16:34	3,00 km
4	1,00 km	5:43	5:42	0	00:22:17	4,00 km
5	1,00 km	5:31	5:31	0	00:27:48	5,00 km
6	0,99 km	5:27	5:31	0	00:33:15	5,99 km
7	0,91 km	5:15	5:48	0	00:38:30	6,90 km

annons