GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:56	20,11	126	00:14:56	5,00 km
2	5,00 km	14:22	20,93	118	00:29:18	10,00 km
3	5,00 km	15:23	19,46	132	00:44:41	15,00 km
4	5,00 km	10:34	28,35	125	00:55:15	20,00 km
5	5,00 km	12:15	24,49	126	01:07:30	25,00 km
6	5,00 km	10:48	27,69	132	01:18:18	30,00 km
7	5,00 km	10:44	27,91	129	01:29:02	35,00 km
8	5,00 km	10:08	29,51	133	01:39:10	40,00 km
9	5,00 km	11:13	26,67	140	01:50:23	45,00 km
10	5,00 km	14:08	21,18	113	02:04:31	50,00 km
11	5,00 km	14:02	21,43	110	02:18:33	55,00 km
12	2,27 km	5:11	26,28	131	02:23:44	57,27 km

annons