GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	0	00:04:49	1,00 km
2	1,00 km	5:04	5:04	0	00:09:53	2,00 km
3	1,00 km	5:10	5:10	0	00:15:03	3,00 km
4	1,00 km	5:03	5:03	0	00:20:06	4,00 km
5	1,00 km	5:00	5:00	0	00:25:06	5,00 km
6	1,00 km	5:05	5:05	0	00:30:11	6,00 km
7	1,00 km	5:15	5:15	0	00:35:26	7,00 km
8	1,00 km	5:08	5:08	0	00:40:34	8,00 km
9	1,00 km	5:05	5:05	0	00:45:39	9,00 km
10	1,00 km	5:07	5:07	0	00:50:46	10,00 km
11	0,13 km	0:44	5:39	0	00:51:30	10,13 km

annons