GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:18	26,47	132	00:11:18	5,00 km
2	5,00 km	9:53	30,25	140	00:21:11	10,00 km
3	5,00 km	9:02	33,33	138	00:30:13	15,00 km
4	5,00 km	9:53	30,25	142	00:40:06	20,00 km
5	5,00 km	10:36	28,35	143	00:50:42	25,00 km
6	5,00 km	10:21	29,03	135	01:01:03	30,00 km
7	5,00 km	9:38	31,03	134	01:10:41	35,00 km
8	5,00 km	8:58	33,33	135	01:19:39	40,00 km
9	1,83 km	3:30	31,58	134	01:23:09	41,83 km