GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:05	19,89	127	00:15:05	5,00 km
2	5,00 km	17:39	16,98	130	00:32:45	10,00 km
3	5,00 km	13:46	21,82	128	00:46:31	15,00 km
4	5,00 km	16:25	18,27	128	01:02:57	20,00 km
5	5,00 km	17:34	17,06	129	01:20:31	25,00 km
6	5,00 km	12:15	24,49	130	01:32:46	30,00 km
7	3,25 km	9:31	20,45	138	01:42:17	33,25 km

annons