GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:11	26,87	145	00:11:11	5,00 km
2	5,00 km	10:40	28,13	158	00:21:51	10,00 km
3	5,00 km	11:24	26,28	163	00:33:14	15,00 km
4	5,00 km	9:46	30,77	163	00:43:00	20,00 km
5	5,00 km	11:25	26,28	166	00:54:25	25,00 km
6	5,00 km	10:56	27,48	162	01:05:21	30,00 km
7	5,00 km	8:39	34,62	163	01:14:00	35,00 km
8	5,00 km	8:51	33,96	157	01:22:51	40,00 km
9	5,00 km	8:41	34,62	158	01:31:32	45,00 km
10	3,77 km	7:25	30,51	161	01:38:57	48,77 km

annons