GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	130	00:04:37	1,00 km
2	1,00 km	4:48	4:48	143	00:09:24	2,00 km
3	1,00 km	4:55	4:55	141	00:14:19	3,00 km
4	1,00 km	5:02	5:02	139	00:19:22	4,00 km
5	1,00 km	5:04	5:04	138	00:24:26	5,00 km
6	1,00 km	4:59	4:59	137	00:29:25	6,00 km
7	1,00 km	5:08	5:08	135	00:34:33	7,00 km
8	1,00 km	5:01	5:01	138	00:39:35	8,00 km
9	1,00 km	4:45	4:45	140	00:44:20	9,00 km
10	1,00 km	4:35	4:35	148	00:48:55	10,00 km
11	0,08 km	0:19	4:05	154	00:49:14	10,08 km

annons