GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	109	00:05:48	1,00 km
2	1,00 km	5:57	5:57	119	00:11:45	2,00 km
3	1,00 km	5:53	5:53	122	00:17:38	3,00 km
4	1,00 km	6:28	6:28	118	00:24:06	4,00 km
5	1,00 km	6:18	6:18	125	00:30:24	5,00 km
6	1,00 km	6:18	6:18	128	00:36:43	6,00 km
7	1,00 km	6:15	6:15	126	00:42:58	7,00 km
8	1,00 km	6:12	6:12	123	00:49:10	8,00 km
9	1,00 km	6:12	6:12	124	00:55:22	9,00 km
10	1,00 km	6:05	6:05	124	01:01:28	10,00 km
11	1,00 km	8:12	8:12	117	01:09:40	11,00 km
12	1,00 km	6:16	6:16	122	01:15:56	12,00 km
13	1,00 km	6:18	6:18	121	01:22:14	13,00 km
14	1,00 km	6:12	6:12	122	01:28:26	14,00 km
15	1,00 km	6:15	6:15	122	01:34:41	15,00 km
16	1,00 km	6:14	6:14	125	01:40:56	16,00 km
17	1,00 km	6:20	6:20	126	01:47:16	17,00 km
18	1,00 km	6:23	6:23	123	01:53:38	18,00 km
19	1,00 km	6:11	6:11	126	01:59:49	19,00 km
20	1,00 km	8:38	8:38	121	02:08:27	20,00 km
21	1,00 km	6:10	6:10	129	02:14:37	21,00 km
22	1,00 km	6:22	6:22	128	02:20:59	22,00 km
23	1,00 km	6:13	6:13	132	02:27:12	23,00 km
24	1,00 km	6:04	6:04	129	02:33:16	24,00 km
25	1,00 km	6:51	6:51	130	02:40:07	25,00 km
26	1,00 km	6:14	6:14	132	02:46:21	26,00 km
27	1,00 km	6:31	6:31	137	02:52:53	27,00 km
28	1,00 km	7:21	7:21	130	03:00:14	28,00 km
29	1,00 km	5:54	5:54	133	03:06:08	29,00 km
30	1,00 km	11:33	11:33	124	03:17:41	30,00 km
31	1,00 km	7:20	7:20	127	03:25:01	31,00 km
32	1,00 km	7:10	7:10	128	03:32:11	32,00 km
33	1,00 km	7:37	7:37	122	03:39:48	33,00 km
34	1,00 km	8:51	8:51	118	03:48:39	34,00 km
35	1,00 km	7:30	7:30	121	03:56:09	35,00 km
36	1,00 km	6:51	6:51	126	04:03:00	36,00 km
37	1,00 km	9:55	9:55	111	04:12:55	37,00 km
38	1,00 km	6:12	6:12	131	04:19:08	38,00 km
39	1,00 km	8:35	8:35	121	04:27:42	39,00 km
40	1,00 km	8:00	8:00	124	04:35:42	40,00 km
41	1,00 km	9:44	9:44	120	04:45:26	41,00 km
42	1,00 km	7:14	7:14	124	04:52:40	42,00 km
43	1,00 km	7:29	7:29	125	05:00:09	43,00 km
44	1,00 km	6:14	6:14	127	05:06:22	44,00 km
45	1,00 km	9:53	9:53	113	05:16:16	45,00 km
46	1,00 km	8:20	8:20	115	05:24:36	46,00 km
47	1,00 km	12:09	12:09	105	05:36:45	47,00 km
48	1,00 km	12:50	12:50	112	05:49:36	48,00 km
49	1,00 km	7:55	7:55	121	05:57:30	49,00 km
50	1,00 km	7:30	7:30	119	06:05:00	50,00 km
51	0,99 km	7:13	7:17	117	06:12:13	50,99 km

annons

Etapper

4 maj 2024 - 10:00

Löpning 2024-05-04