GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:13	18,46	137	00:16:13	5,00 km
2	5,00 km	17:43	16,90	146	00:33:56	10,00 km
3	5,00 km	19:04	15,72	134	00:53:00	15,00 km
4	2,33 km	6:56	20,22	132	00:59:56	17,33 km