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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	139	00:07:01	1,00 km
2	1,00 km	6:57	6:57	147	00:13:59	2,00 km
3	1,00 km	7:15	7:15	161	00:21:13	3,00 km
4	1,00 km	7:28	7:28	150	00:28:41	4,00 km
5	1,00 km	6:46	6:46	131	00:35:27	5,00 km
6	1,00 km	8:11	8:11	117	00:43:38	6,00 km
7	1,00 km	18:15	18:15	96	01:01:53	7,00 km
8	1,00 km	7:18	7:18	105	01:09:11	8,00 km
9	1,00 km	7:14	7:14	119	01:16:25	9,00 km
10	1,00 km	7:27	7:27	127	01:23:52	10,00 km
11	1,00 km	7:44	7:44	121	01:31:36	11,00 km
12	1,00 km	7:39	7:39	127	01:39:15	12,00 km
13	1,00 km	7:04	7:04	128	01:46:19	13,00 km
14	1,00 km	17:23	17:23	104	02:03:42	14,00 km
15	1,00 km	7:20	7:20	124	02:11:01	15,00 km
16	1,00 km	7:23	7:23	131	02:18:24	16,00 km
17	1,00 km	7:30	7:30	125	02:25:54	17,00 km
18	1,00 km	7:52	7:52	120	02:33:46	18,00 km
19	1,00 km	7:16	7:16	123	02:41:02	19,00 km
20	1,00 km	7:16	7:16	125	02:48:18	20,00 km
21	1,00 km	16:35	16:35	105	03:04:53	21,00 km
22	1,00 km	7:18	7:18	121	03:12:11	22,00 km
23	1,00 km	6:31	6:31	136	03:18:42	23,00 km
24	1,00 km	7:37	7:37	128	03:26:20	24,00 km
25	1,00 km	7:26	7:26	131	03:33:45	25,00 km
26	1,00 km	6:44	6:44	137	03:40:29	26,00 km
27	1,00 km	9:52	9:52	128	03:50:21	27,00 km
28	1,00 km	16:24	16:24	105	04:06:45	28,00 km
29	1,00 km	7:25	7:25	124	04:14:10	29,00 km
30	1,00 km	6:50	6:50	133	04:21:00	30,00 km
31	1,00 km	8:00	8:00	130	04:29:01	31,00 km
32	1,00 km	7:24	7:24	127	04:36:25	32,00 km
33	1,00 km	7:35	7:35	134	04:44:00	33,00 km
34	1,00 km	17:18	17:18	117	05:01:17	34,00 km
35	1,00 km	7:05	7:05	131	05:08:22	35,00 km
36	1,00 km	7:03	7:03	134	05:15:25	36,00 km
37	1,00 km	7:33	7:33	143	05:22:58	37,00 km
38	1,00 km	7:20	7:20	137	05:30:18	38,00 km
39	1,00 km	7:09	7:09	138	05:37:27	39,00 km
40	1,00 km	6:48	6:48	133	05:44:15	40,00 km
41	1,00 km	18:31	18:31	112	06:02:46	41,00 km
42	1,00 km	7:12	7:12	145	06:09:58	42,00 km
43	1,00 km	7:11	7:11	139	06:17:09	43,00 km
44	1,00 km	7:22	7:22	144	06:24:31	44,00 km
45	1,00 km	7:49	7:49	131	06:32:20	45,00 km
46	1,00 km	7:10	7:10	138	06:39:31	46,00 km
47	1,00 km	7:24	7:24	147	06:46:54	47,00 km
48	1,00 km	17:38	17:38	116	07:04:32	48,00 km
49	1,00 km	7:13	7:13	143	07:11:45	49,00 km
50	1,00 km	6:58	6:58	152	07:18:43	50,00 km
51	1,00 km	7:35	7:35	157	07:26:18	51,00 km
52	1,00 km	7:43	7:43	138	07:34:01	52,00 km
53	1,00 km	7:43	7:43	145	07:41:43	53,00 km
54	1,00 km	7:44	7:44	152	07:49:27	54,00 km
55	1,00 km	16:57	16:57	116	08:06:24	55,00 km
56	1,00 km	7:09	7:09	137	08:13:33	56,00 km
57	1,00 km	6:57	6:57	146	08:20:30	57,00 km
58	1,00 km	7:03	7:03	159	08:27:34	58,00 km
59	1,00 km	7:47	7:47	143	08:35:21	59,00 km
60	1,00 km	7:22	7:22	158	08:42:43	60,00 km
61	1,00 km	17:37	17:37	119	09:00:20	61,00 km
62	1,00 km	7:09	7:09	140	09:07:29	62,00 km
63	1,00 km	6:55	6:55	144	09:14:24	63,00 km
64	1,00 km	7:24	7:24	156	09:21:48	64,00 km
65	1,00 km	7:23	7:23	156	09:29:11	65,00 km
66	1,00 km	7:06	7:06	146	09:36:17	66,00 km
67	1,00 km	7:42	7:42	152	09:43:59	67,00 km
68	1,00 km	18:22	18:22	120	10:02:22	68,00 km
69	1,00 km	7:11	7:11	116	10:09:32	69,00 km
70	1,00 km	7:17	7:17	123	10:16:49	70,00 km
71	1,00 km	8:00	8:00	127	10:24:50	71,00 km
72	1,00 km	7:52	7:52	138	10:32:42	72,00 km
73	1,00 km	7:24	7:24	139	10:40:06	73,00 km
74	1,00 km	7:27	7:27	147	10:47:33	74,00 km
75	1,00 km	16:47	16:47	119	11:04:19	75,00 km
76	1,00 km	7:34	7:34	147	11:11:53	76,00 km
77	1,00 km	7:07	7:07	159	11:19:01	77,00 km
78	1,00 km	7:12	7:12	175	11:26:12	78,00 km
79	1,00 km	8:20	8:20	165	11:34:32	79,00 km
80	1,00 km	7:27	7:27	169	11:41:59	80,00 km
81	1,00 km	7:12	7:12	175	11:49:11	81,00 km
82	1,00 km	15:55	15:55	135	12:05:06	82,00 km
83	1,00 km	8:41	8:41	146	12:13:47	83,00 km
84	1,00 km	7:04	7:04	155	12:20:51	84,00 km
85	1,00 km	6:53	6:53	165	12:27:44	85,00 km
86	1,00 km	8:00	8:00	152	12:35:45	86,00 km
87	1,00 km	7:38	7:38	164	12:43:23	87,00 km
88	1,00 km	7:13	7:13	160	12:50:36	88,00 km
89	1,00 km	16:32	16:32	125	13:07:08	89,00 km
90	1,00 km	7:12	7:12	152	13:14:21	90,00 km
91	1,00 km	6:59	6:59	156	13:21:20	91,00 km
92	1,00 km	7:41	7:41	146	13:29:01	92,00 km
93	1,00 km	7:53	7:53	133	13:36:55	93,00 km
94	1,00 km	8:12	8:12	126	13:45:07	94,00 km
95	0,83 km	8:53	10:44	109	13:54:00	94,83 km

annons

Etapper

4 maj 2024 - 10:00

Trosa Ultra Backyard - Trosa