GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	119	00:05:26	1,00 km
2	1,00 km	5:08	5:08	122	00:10:33	2,00 km
3	1,00 km	5:22	5:22	125	00:15:55	3,00 km
4	0,03 km	0:08	4:50	102	00:16:03	3,03 km
5	1,00 km	3:46	3:46	125	00:19:49	4,03 km
6	1,00 km	4:02	4:02	143	00:23:50	5,03 km
7	1,00 km	4:01	4:01	149	00:27:51	6,03 km
8	1,00 km	4:04	4:04	153	00:31:55	7,03 km
9	1,00 km	4:03	4:03	150	00:35:58	8,03 km
10	1,00 km	3:57	3:57	153	00:39:55	9,03 km
11	1,00 km	4:08	4:08	156	00:44:04	10,03 km
12	1,00 km	4:07	4:07	153	00:48:11	11,03 km
13	1,00 km	4:07	4:07	154	00:52:18	12,03 km
14	1,00 km	3:51	3:51	157	00:56:09	13,03 km
15	0,13 km	0:30	3:52	158	00:56:39	13,16 km
16	0,73 km	5:00	6:50	134	01:01:39	13,89 km
17	1,00 km	4:01	4:01	145	01:05:40	14,89 km
18	1,00 km	4:01	4:01	156	01:09:41	15,89 km
19	1,00 km	4:13	4:13	155	01:13:54	16,89 km
20	1,00 km	4:23	4:23	153	01:18:17	17,89 km
21	1,00 km	4:05	4:05	153	01:22:21	18,89 km
22	0,01 km	0:02	6:31	152	01:22:23	18,89 km
23	0,60 km	5:00	8:20	121	01:27:23	19,49 km
24	1,00 km	4:21	4:21	140	01:31:44	20,49 km
25	1,00 km	4:22	4:22	149	01:36:06	21,49 km
26	1,00 km	4:23	4:23	152	01:40:28	22,49 km
27	1,00 km	4:18	4:18	152	01:44:46	23,49 km
28	1,00 km	4:08	4:08	158	01:48:54	24,49 km
29	0,00 km	0:01	15:06	144	01:48:55	24,50 km
30	1,00 km	5:45	5:45	136	01:54:40	25,50 km
31	0,09 km	0:28	5:12	127	01:55:09	25,59 km