GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	133	00:06:13	1,00 km
2	1,00 km	5:59	5:59	143	00:12:12	2,00 km
3	1,00 km	5:53	5:53	147	00:18:05	3,00 km
4	1,00 km	6:04	6:04	144	00:24:09	4,00 km
5	1,00 km	6:05	6:05	145	00:30:15	5,00 km
6	1,00 km	5:47	5:47	144	00:36:01	6,00 km
7	1,00 km	5:58	5:58	143	00:41:59	7,00 km
8	1,00 km	5:50	5:50	145	00:47:49	8,00 km
9	1,00 km	5:55	5:55	144	00:53:44	9,00 km
10	1,00 km	6:33	6:33	139	01:00:17	10,00 km
11	1,00 km	5:52	5:52	142	01:06:09	11,00 km
12	1,00 km	6:04	6:04	143	01:12:13	12,00 km
13	1,00 km	5:55	5:55	142	01:18:09	13,00 km
14	1,00 km	6:12	6:12	142	01:24:21	14,00 km
15	1,00 km	6:01	6:01	141	01:30:22	15,00 km
16	1,00 km	5:58	5:58	142	01:36:20	16,00 km
17	1,00 km	6:55	6:55	137	01:43:15	17,00 km
18	1,00 km	6:33	6:33	137	01:49:48	18,00 km
19	1,00 km	6:29	6:29	139	01:56:17	19,00 km
20	1,00 km	5:55	5:55	143	02:02:13	20,00 km
21	1,00 km	7:51	7:51	136	02:10:03	21,00 km
22	1,00 km	5:55	5:55	146	02:15:58	22,00 km
23	1,00 km	5:51	5:51	146	02:21:49	23,00 km
24	1,00 km	7:20	7:20	138	02:29:09	24,00 km
25	1,00 km	6:03	6:03	144	02:35:12	25,00 km
26	1,00 km	7:03	7:03	141	02:42:15	26,00 km
27	1,00 km	6:09	6:09	143	02:48:24	27,00 km
28	1,00 km	6:24	6:24	144	02:54:48	28,00 km
29	1,00 km	6:15	6:15	142	03:01:03	29,00 km
30	1,00 km	6:15	6:15	141	03:07:18	30,00 km
31	0,21 km	1:17	6:11	145	03:08:35	30,21 km

annons