GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	131	00:05:22	1,00 km
2	1,00 km	5:39	5:39	141	00:11:01	2,00 km
3	1,00 km	5:29	5:29	144	00:16:29	3,00 km
4	1,00 km	5:26	5:26	142	00:21:55	4,00 km
5	1,00 km	7:49	7:49	138	00:29:44	5,00 km
6	1,00 km	6:56	6:56	132	00:36:40	6,00 km
7	1,00 km	5:55	5:55	147	00:42:35	7,00 km
8	1,00 km	6:19	6:19	146	00:48:54	8,00 km
9	1,00 km	5:50	5:50	144	00:54:43	9,00 km
10	1,00 km	6:03	6:03	145	01:00:47	10,00 km
11	1,00 km	7:01	7:01	134	01:07:47	11,00 km
12	1,00 km	5:44	5:44	151	01:13:31	12,00 km
13	0,19 km	0:58	5:11	161	01:14:29	12,19 km

annons