GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	149	00:06:32	1,00 km
2	1,00 km	6:53	6:53	146	00:13:25	2,00 km
3	1,00 km	7:07	7:07	146	00:20:33	3,00 km
4	1,00 km	6:39	6:39	141	00:27:11	4,00 km
5	1,00 km	7:11	7:11	140	00:34:22	5,00 km
6	1,00 km	7:15	7:15	135	00:41:37	6,00 km
7	1,00 km	6:47	6:47	132	00:48:24	7,00 km
8	1,00 km	6:45	6:45	130	00:55:09	8,00 km
9	1,00 km	6:48	6:48	133	01:01:57	9,00 km
10	1,00 km	6:51	6:51	131	01:08:48	10,00 km
11	1,00 km	6:39	6:39	134	01:15:27	11,00 km
12	1,00 km	6:49	6:49	132	01:22:16	12,00 km
13	1,00 km	6:36	6:36	138	01:28:52	13,00 km
14	1,00 km	6:33	6:33	141	01:35:25	14,00 km
15	1,00 km	6:28	6:28	152	01:41:54	15,00 km
16	1,00 km	6:31	6:31	153	01:48:24	16,00 km
17	1,00 km	6:28	6:28	155	01:54:52	17,00 km
18	1,00 km	5:55	5:55	158	02:00:47	18,00 km
19	0,72 km	4:52	6:46	156	02:05:40	18,72 km

annons