GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:01	18,75	94	00:16:01	5,00 km
2	5,00 km	13:06	22,93	132	00:29:07	10,00 km
3	5,00 km	13:49	21,69	129	00:42:56	15,00 km
4	5,00 km	14:18	20,93	123	00:57:14	20,00 km
5	5,00 km	12:56	23,23	132	01:10:09	25,00 km
6	5,00 km	13:02	23,08	136	01:23:11	30,00 km
7	5,00 km	10:51	27,69	120	01:34:02	35,00 km
8	5,00 km	15:10	19,78	124	01:49:13	40,00 km
9	2,07 km	6:12	20,00	124	01:55:25	42,07 km

annons