GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	113	00:05:38	1,00 km
2	1,00 km	6:34	6:34	119	00:12:12	2,00 km
3	1,00 km	5:44	5:44	120	00:17:57	3,00 km
4	1,00 km	6:09	6:09	118	00:24:06	4,00 km
5	1,00 km	5:56	5:56	127	00:30:02	5,00 km
6	1,00 km	5:19	5:19	125	00:35:22	6,00 km
7	1,00 km	6:22	6:22	121	00:41:44	7,00 km
8	1,00 km	5:13	5:13	130	00:46:56	8,00 km
9	1,00 km	5:09	5:09	132	00:52:06	9,00 km
10	1,00 km	6:15	6:15	122	00:58:20	10,00 km
11	1,00 km	5:09	5:09	135	01:03:30	11,00 km
12	1,00 km	6:13	6:13	123	01:09:42	12,00 km
13	1,00 km	5:10	5:10	132	01:14:53	13,00 km
14	1,00 km	8:01	8:01	119	01:22:54	14,00 km
15	1,00 km	5:13	5:13	142	01:28:07	15,00 km
16	1,00 km	6:09	6:09	131	01:34:16	16,00 km
17	1,00 km	7:55	7:55	103	01:42:11	17,00 km
18	1,00 km	5:02	5:02	128	01:47:13	18,00 km
19	1,00 km	4:30	4:30	139	01:51:43	19,00 km
20	1,00 km	5:25	5:25	132	01:57:08	20,00 km
21	1,00 km	4:37	4:37	146	02:01:45	21,00 km
22	1,00 km	5:33	5:33	146	02:07:18	22,00 km
23	0,53 km	3:18	6:12	130	02:10:36	22,53 km

annons