GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:52	23,38	126	00:12:52	5,00 km
2	5,00 km	11:46	25,53	142	00:24:37	10,00 km
3	5,00 km	11:07	27,07	143	00:35:45	15,00 km
4	5,00 km	12:05	24,83	146	00:47:50	20,00 km
5	5,00 km	11:02	27,27	145	00:58:52	25,00 km
6	5,00 km	10:08	29,51	139	01:09:00	30,00 km
7	5,00 km	10:32	28,57	140	01:19:32	35,00 km
8	5,00 km	10:50	27,69	141	01:30:22	40,00 km
9	5,00 km	11:01	27,27	142	01:41:24	45,00 km
10	5,00 km	12:17	24,49	143	01:53:41	50,00 km
11	5,00 km	11:33	25,90	144	02:05:14	55,00 km
12	5,00 km	11:55	25,17	145	02:17:09	60,00 km
13	4,71 km	11:55	23,68	136	02:29:04	64,71 km

annons