GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	118	00:05:14	1,00 km
2	1,00 km	5:12	5:12	132	00:10:26	2,00 km
3	1,00 km	5:19	5:19	132	00:15:45	3,00 km
4	1,00 km	5:35	5:35	134	00:21:21	4,00 km
5	1,00 km	5:48	5:48	132	00:27:09	5,00 km
6	1,00 km	5:34	5:34	132	00:32:43	6,00 km
7	1,00 km	6:12	6:12	135	00:38:55	7,00 km
8	1,00 km	5:17	5:17	135	00:44:12	8,00 km
9	1,00 km	5:20	5:20	141	00:49:31	9,00 km
10	1,00 km	5:18	5:18	142	00:54:49	10,00 km
11	1,00 km	5:23	5:23	143	01:00:12	11,00 km
12	1,00 km	5:28	5:28	146	01:05:40	12,00 km
13	0,70 km	3:58	5:40	148	01:09:38	12,70 km

annons