GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,88 km	5:12	5:54	128	00:05:12	0,88 km
2	0,15 km	0:39	4:22	149	00:05:51	1,03 km
3	0,18 km	1:00	5:35	148	00:06:51	1,21 km
4	0,15 km	0:38	4:13	148	00:07:29	1,36 km
5	0,18 km	1:01	5:50	148	00:08:30	1,53 km
6	0,15 km	0:36	3:59	149	00:09:07	1,69 km
7	0,17 km	1:02	5:57	150	00:10:09	1,86 km
8	0,16 km	0:36	3:50	152	00:10:45	2,02 km
9	0,18 km	1:07	6:14	152	00:11:51	2,19 km
10	0,16 km	0:39	4:07	151	00:12:30	2,35 km
11	0,18 km	1:06	6:18	150	00:13:36	2,53 km
12	0,16 km	0:38	4:01	149	00:14:15	2,69 km
13	0,17 km	1:08	6:29	150	00:15:22	2,86 km
14	0,15 km	0:39	4:22	151	00:16:01	3,01 km
15	0,18 km	1:08	6:22	150	00:17:10	3,19 km
16	0,15 km	0:37	4:03	151	00:17:46	3,34 km
17	0,62 km	3:32	5:41	145	00:21:18	3,96 km

annons