GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	112	00:05:59	1,00 km
2	1,00 km	6:21	6:21	103	00:12:20	2,00 km
3	0,02 km	1:01	52:56	91	00:13:21	2,02 km
4	1,00 km	3:35	3:35	132	00:16:56	3,02 km
5	0,11 km	1:01	9:31	143	00:17:56	3,13 km
6	1,00 km	3:29	3:29	148	00:21:25	4,13 km
7	0,09 km	1:00	11:03	146	00:22:25	4,22 km
8	1,00 km	3:38	3:38	153	00:26:03	5,22 km
9	0,10 km	1:00	9:46	143	00:27:03	5,32 km
10	1,00 km	3:31	3:31	150	00:30:34	6,32 km
11	0,11 km	1:01	9:00	144	00:31:35	6,43 km
12	1,00 km	3:32	3:32	153	00:35:07	7,43 km
13	0,10 km	1:01	9:47	144	00:36:08	7,54 km
14	1,00 km	3:26	3:26	157	00:39:34	8,54 km
15	0,13 km	1:30	11:56	142	00:41:04	8,66 km
16	1,00 km	4:51	4:51	133	00:45:55	9,66 km
17	0,93 km	4:19	4:37	138	00:50:15	10,60 km

annons