GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	134	00:05:05	1,00 km
2	1,00 km	5:16	5:16	151	00:10:21	2,00 km
3	1,00 km	4:43	4:43	156	00:15:04	3,00 km
4	1,00 km	5:01	5:01	161	00:20:05	4,00 km
5	1,00 km	5:18	5:18	162	00:25:23	5,00 km
6	1,00 km	4:42	4:42	164	00:30:06	6,00 km
7	1,00 km	5:15	5:15	166	00:35:20	7,00 km
8	0,57 km	2:35	4:33	166	00:37:55	7,57 km

annons