GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:27	3:27	166	00:03:27	1,00 km
2	0,00 km	0:00	32:51	164	00:03:27	1,00 km
3	0,04 km	1:00	24:28	155	00:04:27	1,04 km
4	1,00 km	3:27	3:27	172	00:07:54	2,04 km
5	0,07 km	1:00	14:40	160	00:08:54	2,11 km
6	1,00 km	3:26	3:26	173	00:12:19	3,11 km
7	0,05 km	1:00	21:21	162	00:13:19	3,16 km
8	1,00 km	3:27	3:28	175	00:16:46	4,15 km
9	0,05 km	0:59	18:34	163	00:17:45	4,20 km
10	1,00 km	3:25	3:25	175	00:21:10	5,20 km
11	0,05 km	1:00	20:11	162	00:22:09	5,25 km
12	0,98 km	3:25	3:30	176	00:25:35	6,23 km
13	0,07 km	1:00	15:14	167	00:26:35	6,30 km
14	1,00 km	3:25	3:25	176	00:30:00	7,30 km
15	0,05 km	1:00	20:00	166	00:31:00	7,35 km
16	0,99 km	3:23	3:24	179	00:34:22	8,34 km
17	0,02 km	0:02	2:04	185	00:34:25	8,36 km

annons