GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:07	18,65	109	00:16:07	5,00 km
2	5,00 km	14:09	21,18	120	00:30:15	10,00 km
3	5,00 km	15:40	19,15	128	00:45:55	15,00 km
4	5,00 km	16:17	18,46	130	01:02:12	20,00 km
5	5,00 km	25:35	11,73	134	01:27:48	25,00 km
6	5,00 km	18:42	16,07	145	01:46:30	30,00 km
7	3,27 km	7:36	25,71	141	01:54:06	33,27 km

annons