GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	140	00:05:48	1,00 km
2	1,00 km	6:11	6:11	149	00:12:00	2,00 km
3	1,00 km	9:52	9:52	152	00:21:51	3,00 km
4	1,00 km	21:19	21:19	127	00:43:11	4,00 km
5	1,00 km	14:57	14:57	130	00:58:07	5,00 km
6	1,00 km	10:35	10:35	137	01:08:42	6,00 km
7	1,00 km	7:34	7:34	142	01:16:16	7,00 km
8	1,00 km	6:56	6:56	153	01:23:12	8,00 km
9	1,00 km	7:06	7:06	146	01:30:17	9,00 km
10	1,00 km	12:34	12:34	136	01:42:51	10,00 km
11	1,00 km	8:39	8:39	140	01:51:30	11,00 km
12	1,00 km	14:05	14:05	131	02:05:36	12,00 km
13	1,00 km	19:55	19:55	120	02:25:31	13,00 km
14	1,00 km	19:21	19:21	125	02:44:51	14,00 km
15	1,00 km	10:12	10:12	142	02:55:03	15,00 km
16	1,00 km	20:05	20:05	128	03:15:08	16,00 km
17	1,00 km	11:18	11:18	138	03:26:26	17,00 km
18	1,00 km	8:47	8:47	150	03:35:12	18,00 km
19	1,00 km	6:14	6:14	148	03:41:26	19,00 km
20	0,31 km	1:46	5:46	152	03:43:12	19,31 km

annons